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MIDTOWN MELT

cajun spiced seitan, v-cheese, agave, guacamole, lettuce, chipotle aïoli

THE SKYSCRAPER

vegan burger, v-bacon, v-cheese, onion rings, lettuce, tomato, pickles, special sauce

UN-CHICKEN AVOCADO GRILLER

in-house grilled lemon un-chicken, avocado, pesto, v-mayo, lettuce

UN-TUNA TOASTIE

chickpea tuna salad, melted v-cheddar,
tomato, lettuce

THE LITTLE ITALY

v-meatballs, sautéed peppers & onions,
v-formaggio bianco, savory marinara

BLT CAESAR

un-chicken, v-bacon, lettuce, tomato,
creamy caesar dressing

SEITAN PHILLY CHEESE STEAK

marinated seitan, peppers, onions, v-cheese, chipotle aioli

 

TACO TUESDAYS!

SET OF 3 TACOS WITH SEASONED
TACO FILLING, PICO, V-CHEESE,
V-SOUR CREAM, LETTUCE

ADD-INS

GUACAMOLE, CAJUN SEITAN,
UN-CHICKEN TENDERS, HUMMUS, AVOCADO, SOY BACON, KALE,
UN-CHICKEN STRIPS, V-CHEESE, TEMPEH BACON, V-SOUR CREAM

SMOOTHIES

BLUE VELVET

acai, blueberries, strawberries, banana, vanilla, agave, soy milk

THRIVE

kale, banana, almond butter, pea protein, soy milk

GREEN GIANT

mango, banana, spinach, kale, flax, almond milk

COCONUT BLISS

banana, coconut, peanut butter, soy milk

STRAWBERRY BANANA BURST

strawberries, banana, agave, soy milk

option to subsitute almond milk for soy milk

EXTRAS

SPIRULINA, PEA PROTEIN, FLAX, HEMP

SHAKES

BLOSSOM BUTTERFINGER

COOKIE DOUGH

VANILLA PEPPERMINT PATTIE

CHOCOLATE PEPPERMINT PATTIE

CHOCOLATE

VANILLA

WRAPS

ANYTIME BREAKFAST SCRAMBLE WRAP

savory tofu, peppers, onions, herbs & spices

SMOKY AVOCADO

avocado, smoked tempeh, tomato, lettuce,
chipotle aioli

BUFFALO WRAP

soy tenders, buffalo sauce, carrots, celery, lettuce, ranch dressing

SAVORY VEGETABLE WRAP

roasted zucchini, eggplant, red peppers, onions, spinach walnut pesto, balsamic reduction
(contains nuts)

THE BBQ SIZZLER

pulled un-chicken, tangy bbq sauce, coleslaw

UN-CHICKEN GRILLER WRAP

in-house grilled rosemary lemon un-chicken,
v-pesto, v-mayo, crisp romaine lettuce

BURRITO GRANDE

savory brown rice, black beans, corn, v-cheese, pico, v-sour cream

KARMIC KALE WRAP

organic raw kale rubbed with olive oil, garlic, lemon and sea salt, roasted sweet potatoes, tahini dressing

BLOSSOM BEAN BURGER

house made bean burger, tomato, guacamole, romaine lettuce

HUMMUS CUCUMBER

slow whipped hummus, cucumber slices, carrots, lettuce

SALADS

POWER UP! KALE SALAD

olive oil, garlic, lemon & sea salt rubbed organic green kale, organic quinoa, organic black beans, organic golden corn, red pepper, avocado, mustard-tahini dressing (soy free)

KARMIC KALE SALAD

olive oil and sea salt rubbed raw kale, pumpkin seeds, dried cranberries, tahini dressing (soy free)

CHICKPEA QUINOA SALAD

field greens, quinoa, chickpeas, parsley, tahini dressing (soy free)

THE BIG SALAD

field greens, chick peas, cucumber, matchstick carrots, sunflower seeds, herbed mustard dressing
(soy free, contains nuts)

UN-CHICKEN CAESAR SALAD

crisp romaine, soy tenders, capers,
creamy caesar dressing

NAKED BURRITO SALAD

our Burrito Grande sans tortilla, over field greens

SWEETS

CHECK OUT OUR DAILY SELECTION

 

OUR VEGAN BAKED GOODS ARE AVAILABLE AT WHOLE FOODS

CHELSEA & UNION SQUARE LOCATIONS

GLUTEN FREE SANDWICHES & WRAPS

BEET BURGER

house made beet pattie, lettuce, horseradish v-mayo, tomato, gluten free pullman bread (contains nuts)

QUESADILLA

spicy black beans, corn, v-cheese, salsa, gluten free tortilla

GLUTEN FREE BREAKFAST SCRAMBLE

savory tofu, peppers, onions, herbs & spices, gluten free wrap

GLUTEN FREE BURRITO GRANDE

savory brown rice, black beans, corn, v-cheese, pico, v-sour cream, gluten free wrap

GLUTEN FREE KARMIC KALE WRAP

organic raw kale rubbed with olive oil, garlic, lemon and sea salt, roasted sweet potatoes, tahini dressing, gluten free wrap

GLUTEN FREE HUMMUS CUCUMBER

slow whipped hummus, english cucumber, carrots, lettuce, gluten free wrap

SIDES

TINY CAESAR

TINY MESCLUN

TINY KALE

TINY UN-TUNA SALAD

TINY EDAMAME QUINOA

SMOKEY POTATO SALAD

SWEET POTATO WEDGES

BUFFALO BITES

V-HONEY MUSTARD BITES

 

TRY OUR TRU LIFE JUICE CLEANSE

CLICK HERE TO LEARN MORE »

TRU LIFE COLD PRESSED JUICE

SUPREME GREEN

kale, spinach, cucumber, apple, parsley, ginger, lemon

SUPREME CLEAN

pineapple, apple, aloe, ginger, cayenne

SUPREME IMMUNITY

carrot, beet, celery, ginger, vitamin C

GREEN LEMONADE

lemon, kale, cayenne, agave nectar

LEMON ZINGER

lemon, cayenne, agave nectar

GLOSSARY

UN-CHICKEN

Soy based protein provider that looks like meat and feels like meat BUT does not contain the cholesterol and toxins! Great on any salad for that extra kick of protein.
 

TEMPEH

A traditional soy product, originally from Indonesia, that is made by a natural culturing and controlled fermentation process which binds soybeans into a cake form. Besides being a good source of B12, one serving of tempeh contains more fiber than most people consume in one day. It's a great choice for people who have difficulty digesting plant-based high-protein foods like beans and legumes or soy foods such as tofu. It's the secret ingredient in our "smokecado"   shhhhh!
 

V-BACON

Tasty and specially texturized soy that will make you forget you're not eating "real" bacon.
 

TVP (Textured Vegetable Protein)

TVP is a complete protein, providing all the amino acids your body cannot make for itself and low enough in fat to be a part of a low-fat vegetarian diet. It is also lower in carbohydrates than other vegetarian protein sources.
 

V-MAYO

Vegenaise is an eggless, healthier and tastier option to regular mayo. Made with exclusively non-GMO ingredients and using only heart-healthy, expeller-pressed oils, it delivers the smooth creamy texture of "mayo" without any of the cholesterol, trans fats or preservatives. Naturally gluten- and dairy-free, Vegenaise is certified Kosher Parve, and made with the high quality non-GMO Project verified ingredients. Good on EVERYTHING!

 

 

V-CHEESE

Daiya "cheese" is made from cassava and arrowroot. Known for its cheese-like consistency and melting properties, it contains no animal products, soy, casein, lactose, whey, wheat, barley, gluten or nuts. It's yummy, yummy, yummy, and you should totally put it on our Anytime Breakfast Scramble Wrap if you want to take it to the next level.
 

QUINOA

A native food from the Andean region of South America. Its off the charts nutrient richness makes it one of the most healthy things in the world. High concentrations of protein and anti-inflammatory benefits have made it a favorite of vegan and vegetarian super athletes. Although it's usually lumped in with grains and cereal, it's actually more closely related to spinach, beets, and Swiss chard. Take it as a side or add it to any salad
 

KALE

Considered a "super food", Kale provides special cholesterol-lowering benefits that have recently been found to be substantial for the "risk lowering" of at least five different types of cancer: bladder, breast, colon, ovary, and prostate. Kale provides comprehensive support for the body's detoxification system and helps to regulate detox at a genetic level. With over 45 different flavonoids, which combine both antioxidant and anti-inflammatory benefits, kale can help you lead the way to avoidance of chronic inflammation and oxidative stress. In other words, it's Damn good for ya! So eat it!
 

TAHINI (Sesame Seed Butter)

An excellent source of copper, manganese, the amino acid methionine and the healthy fatty acids omega-3 and omega-6. Tahini's relatively high levels of calcium and protein make it a useful addition to vegetarian and vegan diets. Compared to peanut butter, tahini has higher levels of fiber and calcium and lower levels of sugar and saturated fats. It makes for an amazing tasting Salad dressing, those of you who have tasted our Quinoa salad can attest to that!